1 idea a day, practice as often as possible.
Morning and evening at least 15 minutes.
Hourly remembrances throughout the day.
Use the idea as often as you can between these practices.
The review has a central theme of which we start and end each lesson.
I am not a body. I am free.
For I am still as God created me.
Permit no idle thought to go unchallenged.
If you notice, deny its hold and return your mind.
This thought I do not want. I choose instead ____
Then repeat the idea for the day.
Offer your practice to the Holy Spirit.
I am not a body. I am free. For I am still as God created me.
W-212.1. (192) I have a function God would have me fill.
2 I seek the function that would set me free from all the vain illusions of the world. 3 Only the function God has given me can offer freedom. 4 Only this I seek, and only this will I accept as mine.
5 I am not a body. 6 I am free.
7 For I am still as God created me.