1 idea a day, practice as often as possible.
Morning and evening at least 15 minutes.
Hourly remembrances throughout the day.
Use the idea as often as you can between these practices.
The review has a central theme of which we start and end each lesson.
I am not a body. I am free.
For I am still as God created me.
Permit no idle thought to go unchallenged.
If you notice, deny its hold and return your mind.
This thought I do not want. I choose instead __
Then repeat the idea for the day.
Offer your practice to the Holy Spirit.
I am not a body. I am free. For I am still as God created me.
W-202.1. (182) I will be still an instant and go home.
2 Why would I choose to stay an instant more where I do not belong, when God Himself has given me His Voice to call me home?
3 I am not a body. 4 I am free.
5 For I am still as God created me.
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