The operative thought for me in this lesson is choice. I don’t have to continue to torment myself with fear thoughts; I can choose thoughts of love. I am not the victim, since I imagine the situations, problems, personalities, etc. that cause me to become troubled. I can choose peace.

“The idea for today begins to describe the conditions that prevail in the other way of seeing. Peace of mind is clearly an internal matter. It must begin with your own thoughts, and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.”

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