Every day, I’m presented with opportunities to practice. Today, I am working on letting go of attack thoughts about–cold viruses. With a sore throat, a hacking cough, and a voice several octaves below my usual one, I’m doing my best not to feel either attacked or attacking. I am grateful to have this time of practice, and I don’t think I’m a bad Course student for getting sick.

“The idea for today introduces the thought that you are not trapped in the world you see, because its cause can be changed. This change requires, first, that the cause be identified and then let go, so that it can be replaced. The first two steps in this process require your cooperation. 4 The final one does not. Your images have already been replaced. By taking the first two steps, you will see that this is so.”

Blessings,

Mari

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