Below are some sentences from the lesson that I find helpful. That’s why I include them in my thoughts. I hope they will prove helpful to you too. I would love to hear about those you find helpful, or even those you find difficult.
It does seem odd to me that what I perceive is the result of what I seem to think. I guess this means that my reactions to things don’t depend on my senses at all. It’s an invitation to me to listen within more than listening, smelling, tasting, and touching without. This doesn’t mean that I cut myself off from my environment; it just means that I seek my true thoughts and allow them to show me the world in a different way.
Helpful sentences: It is always the thought that comes first, despite the temptation to believe that it is the other way around. Regardless of what you may believe, you do not see anything that is really alive or really joyous. That is because you are unaware as yet of any thought that is really true, and therefore really happy.